HAPPY PELVIS & YOGA

mind-body approach to pelvic health wellness

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(708)840-1056

Schedule your complimentary 30 minute consultation

 


At HPY, we know from experience how hard it is to prioritize yourself

Nurturing your physical and mental health

 no matter what stage you are in life is vital. We are here to support you.

HPY applies a holistic, full person approach to your pelvic floor wellness.



Specializing in pregnancy & postpartum.

We provide one-on-one 60-90 minute sessions, offering: 

Pelvic Rehab

CranioSacral Therapy

Therapeutic Yoga

Guided Meditation

Breathwork

Visceral Mobilization

We also offer:

Private/Group Yoga and educational workshops.


Click here to schedule: I want to prioritize my pelvic health 


Pelvic Health conveniently located in Frankfort, IL, home visits, telehealth

HPY offers private Yoga sessions and will travel to you!

Myofascial and Craniosacral therapy

HPY values awareness for better health and connection.